
Brussel sprouts are very nutritious. They contain an abundance of vitamin C, potassium and fibre as well as secondary plant … read more
Brussel sprouts are very nutritious. They contain an abundance of vitamin C, potassium and fibre as well as secondary plant … read more
Eating fresh salads is highly recommended. They contain vitamins, minerals, secondary plant substances, fibre and few calories. Of all types … read more
Kale is a locally produced winter vegetable and a top performer amongst the cabbage family in terms of its vitamin … read more
Today we have a simple, vegetarian dish for you which uses many different winter vegetables – ideal for this time … read more
In autumn there is little choice of locally-grown fruit available. But there is an abundance of apples and pears at … read more
Game meat is a delicious complement to a varied and balanced diet. It offers a unique flavour and provides many … read more
Autumn is the season for pumpkins which means there is now a large selection of different varieties to choose from. … read more
Autumn is the season for game – so now is the time to buy fresh, regional game meat. Game is … read more
This refreshing salad is absolutely ideal for warm summer or autumn days. Ingredients for 2 persons: 500 g broccoli … read more
Whether for breakfast, at supper or as a snack in between times, this version of the farmer’s omelette is always … read more