
Plum cake is a classic in late summer through to autumn – an absolute must! Locally-grown plums are available from … read more
Plum cake is a classic in late summer through to autumn – an absolute must! Locally-grown plums are available from … read more
This is one of the new winter recipes on the HealthFood cooking app developed by the TZM for cancer patients. … read more
This is one of the new winter recipes on the HealthFood cooking app developed by the TZM for cancer patients. … read more
Brussel sprouts are very nutritious. They contain an abundance of vitamin C, potassium and fibre as well as secondary plant … read more
Eating fresh salads is highly recommended. They contain vitamins, minerals, secondary plant substances, fibre and few calories. Of all types … read more
Kale is a locally produced winter vegetable and a top performer amongst the cabbage family in terms of its vitamin … read more
Schüttelbrot is a speciality from South Tyrol. It is a spicy and crispy flatbread. Traditionally it was popular with farmers … read more
Today we have a simple, vegetarian dish for you which uses many different winter vegetables – ideal for this time … read more
In autumn there is little choice of locally-grown fruit available. But there is an abundance of apples and pears at … read more
Game meat is a delicious complement to a varied and balanced diet. It offers a unique flavour and provides many … read more